7202 Giles Rd, Ste 7

La Vista, NE 68128 USA

402-932-6006

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  • Increase Physical Activity!
    It is no surprise that exercise is one of the keys to health. However, did you know that just 30 minutes of moderate exercise a day, 5 days a week Read more
  • 3 Ways to Improve Your Immune System
    1. Nutrition: Good nutrition plays an essential role in supporting the immune system! 2. Turmeric: Turmeric is the common name for the rhizome of the Curcuma longa plant, native to Asia, Read more
  • We Love Adjusting Kids!
    We love adjusting kids! And the most common question becomes, "why would kids need a chiropractor?". For some, their parents bring them in for ear infections, constipation, bedwetting, colic, and a host Read more
  • Eat Healthy Fats!
    Fats are essential. Your body needs the right fats for proper function of your brain, nervous system, heart, and every cell in your body! The best fats for you can Read more
  • Did You Know?
    A seven year study revealed that patients whose primary physician was a chiropractor experienced: 85% less in pharmaceutical costs62% fewer outpatient surgeries60% fewer hospital admissions 59% fewer days in the hospitalSociety is Read more
  • 5 Keys to Health!
    1. Interference-free nervous system  2. Good Nutrition 3. Exercise  4. Rest 5. Positive mental attitude  Read more
  • Breathe!
    Did you know that simply practicing deep breathing can improve your health? Deep breathing has been shown to help decrease stress and anxiety levels, decrease heart rate, and lower blood Read more
  • Tips to Help You Steer Clear of Hidden Toxins in Your Food!
    1. Stay away from processed meats2. Reduce the amount of canned food you consume3. Skip the diet soda and artificial sweeteners 4. Opt for organic chicken5. Avoid manufactured snacks6. Stay away Read more
  • One Step a Day is ALL it takes!
    Did you know that 92% of ALL New Year's resolutions fail? picking just one small step a day rather than many big goals can help you efficiently reach your goals! Read more
  • Benefits of Probiotics!
    Did you know that taking probiotics can drastically improve your health?! Probiotics are good bacteria, and taking them can help.. 1. Strengthen your gut health 2. Support a healthy immune system 3. Maintain Read more
  • How to stay healthy during the holidays!
    One of the best ways to stay healthy during the holidays (and any day) is to get adjusted! Regular adjustments can improve your immune system by 200%! Read more
  • Genetics vs. Lifestyle
    Did you know that your genes contribute only 25% to the length of your life? The rest is determined by your lifestyle!  Read more
  • Managing Stress!
    Stress can be overwhelming, but learning ways to manage stress can make life much easier. Some examples of stress management include:  Listening to MusicYogaTherapyChiropractic careMassageTime managementSpending time in natureMeditationParticipating in a Read more
  • The 3 T's of Subluxation.
    The 3 main causes of Subluxation are Trauma, Toxins, and Thoughts. Trauma can come from accidents or falls, but can also come from daily activities such as wearing high heels, Read more
  • Take 5 Essential Supplements
    Regardless of how balanced your diet is, it is virtually IMPOSSIBLE to get what your body needs just from your food supply. That's why we recommend that everyone take these Read more
  • Get Proper Sleep!
    This month's theme is getting proper sleep. Your body requires rest. In fact, 90% of your body's rebuilding and repair happens when you are sleeping! Lack of proper sleep can Read more

Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-11:00 am

1:00 pm-5:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

By Appointment

Closed

Friday:

8:00 am-11:00 am

1:00 pm-5:00 pm

Saturday:

by appointment

Closed

Sunday:

By Appointment

Closed

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "I love Dr. Lindsay! She has helped my back and sciatic nerve pain so much. I highly recommend them to anyone who has any issues!"
    Meghan Elizabeth S.

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