7202 Giles Rd, Ste 7

La Vista, NE 68128 USA

402-932-6006

Destress Your Holiday Season

Destress Your Holiday Season!

We all know how stressful this time of year can be. From finances, to countless gatherings, to crowds while shopping and just trying to stay on top of everything. Believe it or not, there are ways to positively manage stress! Work on destressing your holiday season with some of our team's favorite methods!

  1. Get Adjusted!
  2. Exercise
  3. Get mor sleep
  4. Perform deep breathing exercises
  5. Make time for yourself
  6. Take B and C vitamins
  7. Think postive thoughts
  8. Practice good time management and prioritizing tasks
  9. Talk with a friend
  10. Meditate; pray
  11. Adopt a positive mental attitude
  12. "Don't Sweat the Small Stuff"
  13. Surround yourself with positive people
  14. Learn to say no
  15. Listen to soothing or upbeat music (for many this may be Christmas music!)
  16. Start your day with positive affirmations
  17. Give to others: smiles; compliments; hugs
  18. COUNT YOUR BLESSINGS!

Remeber that whatever you focus, on expands. So rather than complaining and focusing on something negative, try to focus on whatever brings you joy! Join us this holiday season as we focus on all our blessings! We're thankful for you!

Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-11:00 am

1:00 pm-5:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

By Appointment

Closed

Friday:

8:00 am-11:00 am

1:00 pm-5:00 pm

Saturday:

by appointment

Closed

Sunday:

By Appointment

Closed

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "I was very impressed with Dr. Nick's knowledge of how the central nervous system works and how clearly he explained the entire process with me. It just really makes sense that my spine has to be aligned for all of my body's functions to work properly."
    Tara B.
  • "I appreciate the time Dr. Nick takes to thoroughly examine me and explain my treatment and condition to me in detail. The staff is very friendly and down to earth. It has definitely helped my symptoms so that keeps me coming back."
    Michelle A.
  • "When I first came to the office everyone was very welcoming. Dr. Nick was very passionate about what he does and very willing to do whatever it is to help his patients maintain their care."
    Deanna B.
  • "The knowledge and information I received here led me to make proper changes in order to prevent long term damage/pain."
    Tyrel
  • "I really liked the fact that Dr. Nick didn't just adjust me and then send me on my way. Everyone in the office works to help correct my health problems and not just help it for the time being."
    Sam D.
  • "Dr. Nick and staff are always so sincere and personable. Their dedication and caring goes well beyond the skeletal correction performed on a regular basis. They care about your total health and well being which plays a huge role in your immediate recovery."
    Kathy E.
  • "I love Dr. Lindsay! She has helped my back and sciatic nerve pain so much. I highly recommend them to anyone who has any issues!"
    Meghan Elizabeth S.

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