1. Nutrition: Good nutrition plays an essential role in supporting the immune system!
2. Turmeric: Turmeric is the common name for the rhizome of the Curcuma longa plant, native to Asia, which has many traditional uses ranging from the main spice in curry dishes, to an ancient way to dye textiles and food, an antimicrobial preservative, and even an insect repellant.
3. Echinacea: One of the most popular herbs in the United States marketplace, and a native American medicinal plant.
And of course-- Regular chiropractic adjustments!