The 3 main causes of Subluxation are Trauma, Toxins, and Thoughts. Trauma can come from accidents or falls, but can also come from daily activities such as wearing high heels, or sitting at a desk for hours! Toxins come from what you put into your body, and what your body is exposed to such as your diet or the quality of the air you breathe. Last but not least is thoughts, or the level of stress that your mind and body endure throughout the day. Stress is actually the number one cause of subluxation! A healthy combination of chiropractic care and monitoring your Trauma, Toxins, and Thoughts can help you fight subluxation!