Good stress like exercise builds up our reserves (think of it as filling up the gas tank) to handle stress. The greater the reserve, the greater the nervous system is able to handle all of life's challenges and recover from stress.
Bad stress like emotional, financial, and dietary distress, drain our reserves. When we are 'drained' we have less ability to manage or deal with our stress.
Here's the GREAT news: Chiropractic adjustments increase your ability to manage and deal with stress!
