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  • Genetics vs. Lifestyle
    Did you know that your genes contribute only 25% to the length of your life? The rest is determined by your lifestyle!  Read more
  • Managing Stress!
    Stress can be overwhelming, but learning ways to manage stress can make life much easier. Some examples of stress management include:  Listening to MusicYogaTherapyChiropractic careMassageTime managementSpending time in natureMeditationParticipating in a Read more
  • The 3 T's of Subluxation.
    The 3 main causes of Subluxation are Trauma, Toxins, and Thoughts. Trauma can come from accidents or falls, but can also come from daily activities such as wearing high heels, Read more
  • Take 5 Essential Supplements
    Regardless of how balanced your diet is, it is virtually IMPOSSIBLE to get what your body needs just from your food supply. That's why we recommend that everyone take these Read more
  • Get Proper Sleep!
    This month's theme is getting proper sleep. Your body requires rest. In fact, 90% of your body's rebuilding and repair happens when you are sleeping! Lack of proper sleep can Read more
  • Tips on Moving more at Home!
    Move More at Home Finding ways to be more active around the house sets a good example for kids and can help you stay on top of housework!  You can combine Read more
  • Tips to Move More Outdoors and with your Pet
    Tips to Move More Outdoors and With your Pet!* Plan family outings that include physical activity, like hiking, canoeing or swimming. Even a simple trip to the park can get Read more
  • Tips on Moving More at Work!!!
    Tips on Moving More at Work! * Take the stairs instead of the elevator, for a floor or two. * Use break room or restroom farthest away from your workstation. * Stand up and Read more
  • Back Pain Facts and Statistics
    Back Pain Facts and Statistics Although doctors of chiropractic treat more than just back pain, many patients initially visit a chiropractor looking for relief from this pervasive condition. In fact, about Read more
  • Origins and History of Chiropractic Care
    Origins and History of Chiropractic Care The word ‘Chiropractic’ comes from the Greek words cheir (meaning ‘hand’) and praktos (meaning ‘done’), i.e. Done by Hand. The name was chosen by the Read more
  • Chiropractic Care Can Benefit Pregnancy
    Chiropractic Care Can Benefit Pregnancy Posted by PHS Chiropractic on Friday, March 17, 2017 There is no denying the changes a pregnant woman will encounter. Pregnancy, more than most life experiences, literally Read more
  • Bedwetting and Chiropractic Care
    In a 10 week controlled clinical trial, researchers evaluated the chiropractic management of primary nocturnal enuresis (Bedwetting) in forty-six children.  The children receiving chiropractic care demonstrated significant improvement, and less frequency of Read more
  • "I Don't Believe in Chiropractic" That's OK, I'd Rather You Understand It
    Do you understand chiropratic? Well let's find out. Four simple questions will hopefully show you that you do. Question 1: Do you understand that your brain and nerve system’s responsibility is Read more
  • Top 10 Food Additives to Avoid
    People often ask me to give them a list of food additives to avoid. My quick reply— eat only whole, fresh, natural foods that don’t contain additives and you don’t Read more
  • The Health Benefits of Good Posture
    The Health Benefits of Good Posture Good posture is the position which is attained when the joints are biomechanically sound and able to move in the direction they are designed to and Read more
  • Finding Your Natural Weight
    People often get obsessed with dieting. Instead, get obsessed with a healthier lifestyle and your weight will take care of itself. Eating clean, quality food at regular times throughout the day Read more

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Our Regular Schedule

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-11:00 am

1:00 pm-5:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

By Appointment

Closed

Friday:

8:00 am-11:00 am

1:00 pm-5:00 pm

Saturday:

by appointment

Closed

Sunday:

By Appointment

Closed

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Testimonials

Reviews By Our Satisfied Patients

  • "I love Dr. Lindsay! She has helped my back and sciatic nerve pain so much. I highly recommend them to anyone who has any issues!"
    Meghan Elizabeth S.

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