7202 Giles Rd, Ste 7

La Vista, NE 68128 USA

402-932-6006

  • Blog
RSS Feed
  • Maintain a Healthy Body Fat % Percentage
    Simply speaking, your body is made up of lean mass and fat mass. Lean mass consists of muscles, bones, organs, etc. Fat mass is body fat. While everyone needs a Read more
  • The ACA's 12 Days of Health & Wellness
    We've all heard of the 12 days of Christmas, well have you heard of the 12 days of Health & Wellness? The American Chiropractic Association has put together these 12 Read more
  • Positively Manage Stress
    Stress is the leading cause of chronic inflammation which results in heart disease, cancer, and diabetes. Eliminating the negative effects of stress is one of the best things you can Read more
  • Thriving on Thanksgiving
    It's that time of year, Thanksgiving! A day where most of us eat too much, sit around too long and have more desserts in one day than we will for Read more
  • 5 Essential Supplements
    1. Omega-3 Fatty Acids are essential for health and well-being. It is necessary for the proper function of the heart, the brain, nervous system and every other cell, tissue, organ, Read more
  • Wearing a "Mask" doesn't only happen during Halloween!
    The human body is a SELF-HEALING and SELF-REGULATING ORGANISM! This means that your body is programmed to HEAL itself. Taking pills, potions, and lotions only "MASK' and suppress symptoms. This means they Read more
  • Simple Steps to a Healthier You
    Your health is a result of the choices you make every day. To become healthier, make better choices each day. In time, those choices become habits which lead to a Read more
  • DID YOU KNOW?
    Did you know? A 7 year study revealed that patients whose primary physician was a chiropractor experienced: -85% less in pharmaceutical costs-62% fewer outpatient surgeries-60% fewer hospital admissions-59% fewer days in Read more
  • Tips on Choosing the Right Backpack without Back Pain
    *Tips from the American Chiropractic Association* - Make sure your child's backpack weighs no more than 5 to 10 percent of their body weight. -Your child's backpack should never hang more than Read more
  • Chiropractic and Allergies?
    Did you know... Chiropractic care has been shown to relieve asthma symptoms and also symptoms associated with allergies? ~Journal of Pediatric, Maternal and Family Health Who do YOU know that could benefit Read more
  • Signs That YOUR LOVED ONE'S may need to be Checked!
    Slow recovery from illness Poor concentrationPoor coordinationHyperactivityPoor sleepSensitive to environmental noiseFatigueAll of these symptoms can have a huge effect on one's quality of life, so get your loved ones checked today!  Read more
  • How Much Water Do YOU need?
    Did you know that there is a simple calculation to figure out how much water your body needs everyday?? Just take your body weight divided by 2 and that's how many Read more
  • Our Health is Directly Related to How Well We Handle Stress!
    Good stress like exercise builds up our reserves (think of it as filling up the gas tank) to handle stress. The greater the reserve, the greater the nervous system is Read more
  • Looking for a Reason to Break Your Soda Addication?
    Here's just a few reasons why! Drinking non-diet soda increases fat build-up around the liver and skeletal muscles. Diet soda causes weight gain, too.Caramel coloring could lead to cancer.Phosphoric acid found in Read more
  • Increase Physical Activity!
    It is no surprise that exercise is one of the keys to health. However, did you know that just 30 minutes of moderate exercise a day, 5 days a week Read more
  • 3 Ways to Improve Your Immune System
    1. Nutrition: Good nutrition plays an essential role in supporting the immune system! 2. Turmeric: Turmeric is the common name for the rhizome of the Curcuma longa plant, native to Asia, Read more

Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-11:00 am

1:00 pm-5:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

By Appointment

Closed

Friday:

8:00 am-11:00 am

1:00 pm-5:00 pm

Saturday:

by appointment

Closed

Sunday:

By Appointment

Closed

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "I love Dr. Lindsay! She has helped my back and sciatic nerve pain so much. I highly recommend them to anyone who has any issues!"
    Meghan Elizabeth S.

Featured Articles

Read about interesting topics

NEWSLETTER SIGNUP

Sign up for more articles